What people say about Nia with Franziska

I went along to Nia this morning.  Wow! What a wonderful experience it was. It was like doing exercise without the ‘I’m bored’ feeling. A lovely bunch of women moving to music in an “energetic as you feel like ” fashion . As if no one is watching. You are encouraged to listen to what your body wants. I felt energized and relaxed at the same time but I also worked up a bit of a sweat. The guided meditation to finish as part of the cool down was the icing on the cake. We all walked away with a smile on our faces. Franziska said that the smile is the outcome she had hoped to get . Thank you Franziska. I urge anyone who can wangle a Friday morning off work to come along next week. I’ll be there 😊
Ruthy , Lincoln
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Hi Franziska,

Just want to share how much I am enjoying your Nia classes!

I never knew I loved dancing prior to trying out Nia! It took some courage for me to try out Nia but now I absolutely LOVE it!! I have learned to let go of what is going on in my mind and let my body do the dancing. What an amazing experience!!You really make the class a lot of FUN and I feel uplifted for days afterwards!

The other thing I have noticed is that my lower back no longer gives me pain and in fact my whole body feels more flexible.

Thank you so much for sharing the never-ending surprises of Nia with us!!
Warm regards,
Annemieke, Strowan

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Hi Franziska,

” From the moment I step into one of Franziska’s Nia Classes, I am swept up by her energy, wisdom and joy of movement.
She leads me into a journey of mind, body and spirit that leaves me uplifted, refreshed and energised.
She shares these wonderful gifts with each one of us, while creating a lovely sense of community.

I feel gratitude to have access to this experience. What could be better!”
cheers and love,
Clare, Cashmere

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I always secretly loved dancing and am so glad I found Franziska’s Nia class at this time of my life. When I am dancing Nia it feels like I am expressing the natural joy of being alive, connected to my heart and to others and to life energy itself.

Jackie, St Martins

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Read testimonials from people of all ages, backgrounds and locations.

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