What people say about Nia with Franziska

I went along to Nia this morning.  Wow! What a wonderful experience it was. It was like doing exercise without the ‘I’m bored’ feeling. A lovely bunch of women moving to music in an “energetic as you feel like ” fashion . As if no one is watching. You are encouraged to listen to what your body wants. I felt energized and relaxed at the same time but I also worked up a bit of a sweat. The guided meditation to finish as part of the cool down was the icing on the cake. We all walked away with a smile on our faces. Franziska said that the smile is the outcome she had hoped to get . Thank you Franziska. I urge anyone who can wangle a Friday morning off work to come along next week. I’ll be there 😊
Ruthy , Lincoln

Hi Franziska,

Just want to share how much I am enjoying your Nia classes!

I never knew I loved dancing prior to trying out Nia! It took some courage for me to try out Nia but now I absolutely LOVE it!! I have learned to let go of what is going on in my mind and let my body do the dancing. What an amazing experience!!You really make the class a lot of FUN and I feel uplifted for days afterwards!

The other thing I have noticed is that my lower back no longer gives me pain and in fact my whole body feels more flexible.

Thank you so much for sharing the never-ending surprises of Nia with us!!
Warm regards,
Annemieke, Strowan


Hi Franziska,

” From the moment I step into one of Franziska’s Nia Classes, I am swept up by her energy, wisdom and joy of movement.
She leads me into a journey of mind, body and spirit that leaves me uplifted, refreshed and energised.
She shares these wonderful gifts with each one of us, while creating a lovely sense of community.

I feel gratitude to have access to this experience. What could be better!”
cheers and love,
Clare, Cashmere


I always secretly loved dancing and am so glad I found Franziska’s Nia class at this time of my life. When I am dancing Nia it feels like I am expressing the natural joy of being alive, connected to my heart and to others and to life energy itself.

Jackie, St Martins


Read testimonials from people of all ages, backgrounds and locations.

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