Correct Class locations

Please note that Monday and Friday classes are now held at the lovely Halswell hall at 450 Halswell rd. ONLY Thursday evenings is still at TeHapua in the Hao room till the Christmas break. Join us for a dance sometime soon with pleasure Franziska

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NEW CLASS IN HALSWELL

I am VERY excited to FINALLY be able to offer an evening Nia class in Halswell!! We are starting on the 8th of March at 5.45pm @Tehapua in the “Hao” room. Contact me for further info on 0212961689 or email creativeliving.nz@gmail.com till soon Franziska  

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New to Nia sharing

“I went along this morning to my first Nia class, Wow! What a wonderful experience it was. It was like doing exercise without the ‘I’m bored’ feeling. A lovely bunch of women moving to music in an “energetic as you feel like ” fashion . As if no one is watching. You are encouraged to listen to what yr body wants. I felt energized and relaxed at the same time but i also worked up a bit of a sweat. The guided meditation to finish as part of the cool down was the icing on the cake. We all walked…

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